
For our fitness lessons we joined forces with BEEZY (Believe Every Exercise Zeal’s You) Fitness a fitness company out of Houston Texas who specializes in fitness training for high level athletes all the way down to the general public. For our Nutrition lessons we teach using U.S. Department of Agriculture (USDA) and Health and Human Services (HHS) guidelines to inform students about the importance of health lifestyles and nutrition. For the past two years we have used a representative from another non-profit organization called Health Corp which was started by the World renowned Dr. Oz to run our nutrition lessons. We have also tied in a tutoring and S.T.E.M. (Science Technology Engineering and Math) aspect into our afterschool program to promote education by bring in tutors and Teachers in S.T.E.M. fields to tutor and run S.T.E.M. projects like designing a model roller-coaster.
What We do
. We started our mission in 2012 and finally awarded our 501c3 Non-profit status in 2014. Since then we have partnered up with high schools and middle schools to run an afterschool program where we focus on teaching student’s healthy nutrition and lifestyle habits along with teaching student’s the proper way to exercise.
About
Welcome to Helping Hands Fitness & Nutrition
